Free

Multiple Dates

Stockland Waterlea - Yoga & Tai Chi Classes

Event Information

Share this event

Date and Time

Location

Location

Stamford Park Estate

8 Emmeline Row

Rowville, VIC 3178

Australia

View Map

Event description

Description

Stockland Waterlea are delighted to introduce adult Yoga and Tai Chi sessions to be run on the lawn in Summer at the beautiful Stamford Park Homestead, Rowville.


Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Tai Chi is also one of the most effective exercises for health of mind and body, embracing gentle exercises and movements for the ultimate tranquillity.


Join in with your neighbours, family or friends on these fantastic classes and meet some new people while keeping fit!


To celebrate the kick-off of the classes we are going to have a quick photo session before the very first class for marketing purposes. If you do not wish to be involved in the photo, please contact us on events@thelaunchbox.com.au.


When: Saturday's weekly (please see available dates)

Activity - We will be alternating between yoga and tai chi, please see dates below for which activity will be held each week.

Time: 8:00am – 9:00am

Where: Stamford Park Estate, 8 Emmeline Row, Rowville

What to Bring: A towel, yoga mat (if you have one) and some sunscreen/hat as this activity is outdoors. Water will be provided.

RSVP’s essential. Spots are limited so book in quickly


Yoga Classes - 7th December, 21st December, 4th January, 18th January, 1st February, 15th February, 29th February

Tai Chi Classes - 14th December, 28th December, 11th January, 25th January, 8th February, 22nd February

Share with friends

Location

Stamford Park Estate

8 Emmeline Row

Rowville, VIC 3178

Australia

View Map

Save This Event

Event Saved