STEP into 2017 FEELING FABULOUS
$165
STEP into 2017 FEELING FABULOUS

STEP into 2017 FEELING FABULOUS

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Location

The Garden Studio

73 The Esplanade

(carpark southern end of Hodgson St. Walk east along bush track to balloons on gate)

Ocean Grove, Victoria 3226

Australia

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WALK into 2017 FEELING FABULOUS One day workshop Sunday January 8

To enjoy walking with ease, power and grace we go beyond popular opinions and traditional trainings, and look to the principles within nature itself. These fundamental principles inherrant in the neuroplastic qualities of the brain are integral to teachings underpinning 'The Feldenkrais Method', and are derived from organic developmental sequences evident in young children.

Interesting and sometimes quirky, counter-intuitive micro-movements are the key to amazing and trans-formative results.
This life changing, fun and liberating workshop combines easy gentle indoor movement explorations with outdoor walks along surrounding tracks and beach.

UNEXPECTED SIDE BENEFITS OF THIS REVOLUTIONARY PROGRAM COULD BE THAT YOU:

  • climb hills, steps and stairs more easily

  • swing a golf club more easily

  • roll from side to side more easily

  • jog more easily

  • reach as in tennis more easily

  • cycle more easily

  • swim freely more easily

  • hold and play a musical instrument more easily

  • sing, free of stain and effort more easily

  • and much, much more

  • more easily!

We will begin INDOORS in a laboratory style setting, where you'll be invited to explore unfamiliar movements in your own time and within a supportive and playful environment.
Your delight, curiosity and grey matter will be engaged as you discover fresh new ways to move, think and feel!

This will be followed by an OUTDOOR session where we'll wander undulating surfaces using walking poles (included in ticket price).

Pole walking will promote effective leverage of body weight along with efficient energy distribution and direction that in turn will empower you to passionately-

  • Walk your Talk

  • Stand your Ground

  • Stay true to your Life Purpose &

  • Walk into 2017 Feeling Fabulous

You'll love it!

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Date and Time

Location

The Garden Studio

73 The Esplanade

(carpark southern end of Hodgson St. Walk east along bush track to balloons on gate)

Ocean Grove, Victoria 3226

Australia

View Map

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