$85.49

Stability in Practise & Hypermobility with Stacey Nelson

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Location

Bloomin Lotus Yoga

2 Coora Crescent

#7

Currimundi, QLD 4551

Australia

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Stability in Practise & Hypermobility

5th May


Through the Art of Yoga Therapy with Stacey Nelson


In this workshop we will address the following:


* info about hyper mobility- links to anxiety

* the importance of stability in practice and how this is one of the basic principles of yoga that is being lost in the instagramable yoga world

* how stability in practice leads to stability in the mind and sense of self

* how we don’t need to strive to be anything MORE when we see those kind of bendy bodies in in photos - we are ENOUGH and when we come back to being a channel for divine, the bendiness is not a factor

* a grounding, steady practice talking about stability in joints and how to avoid hypermobility/ adjust hyper mobility in the practice.


10 - 2:30pm

Investment - $80


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Date and Time

Location

Bloomin Lotus Yoga

2 Coora Crescent

#7

Currimundi, QLD 4551

Australia

View Map

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