$249

Squat, Bench Press and Deadlift Technique Workshop

Event Information

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Location

Bossfit

Level 2/250 Bay St

Melbourne, VIC 3207

Australia

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Master the Squat, Bench Press and Deadlift with Coach Steven Eskaf and JD in this interactive workshop

About this Event

Squat, Bench Press and Deadlift Technique Workshop

Providers: Steven Eskaf and John Delinac

Duration: 4 hours

Participants: Limited to 20 attendees

Whats included

  • Take-home booklet
  • Review of the Squat, Bench Press and Deadlift Technique and relevant anatomy and biomechanics
  • Review of common errors
  • Review of warm up and movement preparation including mobility and pre-activation drills
  • Anatomy and biomechanics of the Squat, Bench Press and Deadlift
  • Technique practical with face-to-face technique correction and modification
  • Q&A and case studies to make sure that you lift safely and effectively

FAQs

What can I bring into the event?

Please wear clothing that is appropriate for exercise. Bring a water bottle, sweat towel, snacks and any questions that you'd like answered.

How can I contact the organiser with any questions?

If you have any questions, please email Coach Steve at stevene@aminoactive.com.au

What's the refund policy?

There is no refund for this ticket. You are able to give you ticket to someone else, but must email stevene@aminoactive.com.au prior to the event.

Share with friends

Date and Time

Location

Bossfit

Level 2/250 Bay St

Melbourne, VIC 3207

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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