SPRING SOUL SPA

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BIJA YOGA

1c Castlereagh Street

Penrith, NSW 2750

Australia

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Join us for a mini afternoon retreat with Carmen Ceniza from 2-6pm Saturday 28 September 2019 at BIJA Yoga in Penrith, NSW.

Spend the afternoon nourishing your mind, body and soul starting with a KUNDALINI WORKSHOP gradually awakening the 10 bodies using mantra, asana and meditation.

Then join us for a vegan afternoon tea.

At 4:15 enter the delicious world of RESTORATIVE YOGA immersing completely into your inner landscape using long-held supine asana supported by props and finishing with an extended savasana.

The whole experience is only $63 for BIJA members or $81 non-member price.

2pm KUNDALINI WORKSHOP only (afternoon tea complimentary) $36/$45.

4:15pm RESTORATIVE WORKSHOP only (afternoon tea complimentary) $36/$45.


ABOUT YOUR TEACHER

Carmen Ceniza is a Restorative, Hatha and Kundalini Yoga-certified teacher who opened Lila Yoga - Penrith’s first purpose-built yoga studio, and BIJA’s original incarnation - almost a decade ago. After 15 years immersed in the worlds of fashion and finance, Carmen found that yoga was both the relief and release she needed and has been passionate about spreading the teachings after her first teacher training at Samadhi Yoga in 2006.

Carmen is now helping yoga teachers to maintain their own balance, equilibrium and ethical business practices with her company Flowerdale Resources.

Date and Time

Location

BIJA YOGA

1c Castlereagh Street

Penrith, NSW 2750

Australia

View Map

Refund Policy

No Refunds

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