$16.50

Spring Into Health Workshop

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Location

City Cave Wellness Centre

7 Bayswater Street

Paddington, QLD 4064

Australia

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Refund Policy

No Refunds

Event description

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IT'S... DETOX TIME

Embrace the new season, give your body some lovin' and Spring into Health.

City Cave Wellness Centre and Fit Foods Club are collaborating to give you the low down on safe and effective detox strategies, you'll learn great tips about:


  • The main detox organs high-lighted, and how to support them
  • Reveal key nutrients that aid detoxification and why nutrition is such a crucial factor in wellness
  • How to simplify and nourish your digestive system for optimum health
  • The cost of everyday toxins, foods, and lifestyle choices to understand what your body is actually detoxing on a day to day basis, and the cost this has on your nutrition status and your weight (this may just blow you away)
  • How to enhance the phase 1 and 2 detox pathway via nutrition and lifestyle choices
  • Neuroscience behind habits and healthy ways to modify them
  • Detox recipes and smoothies
  • Mindfulness and environmental detox strategies


Not only do you get a wealth of knowledge from expert nutritionist Lisa Cutforth but you get a bunch of great freebies and discounts to get you excited and prepared for your ultimate spring detox.

We'll have taste testing of Fit Foods Club meals and so much more!

Join the wellness family and take advantage of this great workshop - see you there!

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Date and Time

Location

City Cave Wellness Centre

7 Bayswater Street

Paddington, QLD 4064

Australia

View Map

Refund Policy

No Refunds

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