$37.83 – $48.32

Spring cleanse -DETOX YOGA WORKSHOP

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Melbourne Zen Space

2D Indwe Street

#4

West Footscray, VIC 3012

Australia

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We are glad to bring the DETOX YOGA workshop this November. Set the start to a beautiful Spring. A perfect time to cleanse on all levels physically, mentally & energetically.

Sweat, twist and breathe your way to purity!

Treat yourself to an afternoon of cleansing, removing toxins and rejuvenating your body, mind and soul.

WHAT IS DETOX YOGA?

In the workshop we will focus on Physical Postures (Asanas) and Breathing Exercises (Pranayama) which activate and purify the digestive system and urinary system of the body. We cleanse the inner organs like the stomach, intestines, liver, spleen, and kidneys through a carefully designed detox practice.

A guided Meditation session is added to clear & calm the mind.

We will finish our workshop with wonderful Yoga nidra (Deep Relaxation).

It's said that half an hour of Yoga Nidra (Yogic Sleep) can replace three hours of sleep. Blissful!

WORKSHOP INCLUDES- Detox drink & raw treats at the end of session


You also receive a complementary sample pack of Turm Elixir, a turmeric based elixir to aid detox, digestion & boost immunity.

What to Bring: A water bottle, a shawl or warm layer for meditation & if you preefr to bring your yoga mat.


“The body is your temple. Keep it pure and clean for the soul to reside in.” B.K.S. Iyengar

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Date and Time

Location

Melbourne Zen Space

2D Indwe Street

#4

West Footscray, VIC 3012

Australia

View Map

Refund Policy

No Refunds

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