Free

Sportif PT x pH Clinic Wellness Seminar - Healthy Living Made Easy

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Suite B, 38 Suakin Drive Mosman NSW 2088

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As part of our continued collaboration with pH Clinic Manly we are hosting our 2nd Wellness Seminar to run in aline with the 9 Week Fitness Challenge. The upcoming seminar will cover:

Healthy Living Made Easy
Simple tips and tricks to help you create achievable and long lasting changes to the way you eat and live

Whether you are someone who is just starting out on your health journey, a mum trying to incorporate healthier options into her family’s meals or just someone looking for ideas on how to eat well with very little time, money and/or cooking experience - this workshop is for you. Laura shares realistic and achievable ways to give your lifestyle and kitchen pantry an overhaul, and kickstart you on your way to living a healthier and happier life with ease.

What to expect:

  • Learn the essentials to stock your fridge and pantry with
  • Get tips on how to save money on groceries
  • Label reading and what to look for when buying products
  • Meal prep and cooking advice


When: Monday 7th May 2018
Time: 6.30pm
Venue: Suite B / 38 Suakin Drive Mosman
Cost: Free
RSVP by Monday 30th April 2018

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Suite B, 38 Suakin Drive Mosman NSW 2088

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