Encouraging our fellow man, be it fathers, brothers and lovers to care for their mental, emotional and physical wellbeing.

In these modern times, many men have been conditioned to hide their emotions or shamed to think it’s a sign of weakness to show their feelings. They’ve learnt to hold on, suppress or ‘man up’ without any resources or support.

As the world changes, it needs more men willing to lead the way and embrace stepping into their authentic masculine power.

Spirit of Man is a safe container for men to be able to openly share about their lives, feelings, challenges, highs, lows and emotions in a supported, grounded environment - where they can be seen, heard and express themselves fully and free of judgment.

We’ll listen, share and keep each other accountable while challenging and encouraging each other to be the greatest men we can possibly be.

How it works

Each month we’ll have an introduction and powerful sharing circle about anything that is alive in heart or mind, that wants to be seen, heard or held and transformed to create more space and authentic power.

Meet Chris

Chris’ life has been a journey of discovery and awakening.

Transitioning from a life of sports and cross fit into yoga teaching and mentoring, he has sat in countless hours of meditation, faced and embraced life’s challenges, and travelled to many parts of the globe to learn from teachers of numerous disciplines in pursuit of truth.

Chris aims to hold a space for everyone to express, listen, contribute and be free. In his own words he says he ‘is here to help a brother out – to hold space and be there for the unravelling and empowering of his fellow man“.