A$290

Spice Up Your Life

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Location

Location

Trupp Cooking School.

1/53 Barry St, .

South Yarra, Victoria

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Ayurveda: The Art of Cooking and Eating Well.

Friday 6.00 - 9.00pm 28 July 2017

Sunday 10.00 - 4.00pm 30 July 2017

The Friday Evening Talk is designed to give you an introduction to Ayurveda and how to integrate it into a busy contemporary lifestyle (and enjoying the BEST pumpkin soup in the world). The Sunday Cooking Day is a celebration of food and will teach you how to use fresh produce, herbs and spices to bring you towards balance and wellbeing. You will see that Ayurvedic cooking is not just Indian cooking but contains principles we can apply to all our cooking and eating experiences.

I will demonstrate how to use herbs and spices to enhance the flavour and health benefits of the ingredients, and most importantly, the digestibility of each dish. Together, we will prepare ghee and dhals, applying the Ayurvedic principles in action, on the stove and at the table. You will learn my famous ‘One and Only Dish’ technique, and receive printed handouts of all the principles and recipes.

This course is suitable for anybody. You will gain many useful cooking tips in addition to the recipes, and practical enlightening guidance on eating and living well.

A sample menu, according to the seasons, may include:

The Best Pumpkin Soup (and how to discover infinite variations)

Marbled Dhal with spinach (and its secrets)

Delightful Tofu and Gingered Beans (a One and Only Dish)

Famous Beetroot Curry ( a One and Only Dish)

Perfect Rice every time and more… (most dishes may be adapted to vegan requirements at home)

A special saffron tonic (Rasayana) will be the final offering of the day. This recipe has been passed from teacher to student for generations.

$290 (includes booking fee)

www.yogaofthekitchen.com

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Location

Trupp Cooking School.

1/53 Barry St, .

South Yarra, Victoria

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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