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Special Edition: Dr Michael Mosley 'Clever Guts'

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South Perth Community Hall

cnr Sandgate St & South Tce - next to South Perth Library

South Perth, WA 6151

Australia

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South Perth Libraries and Dymocks Garden City are delighted to invite you to an evening with bestselling author Dr Michael Mosley as he demonstrates how your gut communicates with your body and mind, and explains why your biome affects your weight, your health and even your happiness.

‘One reason I’ve written this book is that I’m convinced that many common gut conditions are better treated by a change in diet than by drugs or antidepressants.’ – Dr Michael Mosley

Meri Fatin, journalist, podcaster and interviewer, will engage Dr Mosley in conversation about our ‘Clever Guts’.

From the Publisher:
Your guts have an astonishing degree of control over your mood, hunger and general health. The Clever Guts Diet is a book that celebrates this hugely under-rated organ and shows you what you need to do to keep it in prime condition.

Bestselling author Dr Michael Mosley reveals the latest research into the workings of the microbiome –the kilogram of alien bacteria that live in your gut– and takes a look at exactly what happens inside your stomach and intestines as you go about your daily life.

The Clever Guts Diet includes:

• How different diets affect your gut bacteria, your weight and your blood sugar levels

• The definitive low-down on phytonutrients and why they are key to a happy gut

• Why different people react differently to the same foods

• Why red wine and sauerkraut can be good for you

• Why it’s better to have inefficient gut bacteria

• Recipes and meal plans to suit YOUR microbiome devised by UK nutritionist Tanya Borowski

• More than 20 recipes and an 8-page colour picture section

Book sales and signing available on the night.

Doors open 5.30pm

Parking available outside the South Perth Community Hall, in the lower carpark off South Terrace and on Sandgate Street and South Terrace.

In the interests of more sustainable living, please BYO mug or water bottle. Complimentary tea/coffee and water will be available.

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Date and Time

Location

South Perth Community Hall

cnr Sandgate St & South Tce - next to South Perth Library

South Perth, WA 6151

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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