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Speaker Series : Supercharge Your Gut with Lee Holmes @ Balmain Library

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Balmain Library

370 Darling Street

Balmain, NSW 2041

Australia

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The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up.

Join Lee Holmes to hear about her new book Supercharge Your Gut and find out how healing and maintaining a healthy gut is not difficult or time consuming. Lee’s simple two-day maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.

Free event - All welcome - Light refreshments


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Date and Time

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Balmain Library

370 Darling Street

Balmain, NSW 2041

Australia

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