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Speak Your Truth | Meditation & Sound Healing with Aubrey & Nat

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4/5 Belford Street

St Kilda

Vic

Australia

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Greetings Tribe!

This meditation and sound-healing session is about expressing your authentic voice!

I am so grateful to be working along side Aubrey Bree for this evenings Meditation circle. We welcome you to join us for a gentle journey into body and mind relaxation and experience the magic within as Aubrey & I guide you through a meditation and restorative sound bath using Nepalese Singing Bowls.

Vishudda | Throat Chakra | Centre of Truth

The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the "chakra ladder". This chakra is located in the region of neck and shoulders and its color is blue.

The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth.

The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning.

The main challenge for the fifth chakra is doubt and negative thinking. When you gain and verify your knowledge through meditation and direct experience, then doubt and negativity are removed.

The way of the Throat Chakra is the way of inspired creativity, seeking and sharing of the truth.

It is the way of standing up for what you believe, saying no when you need to, and being open and honest in what you say.

Do you dare to be creative?

Do you dare to open up to a life full of infinite possibilities?

The fifth chakra is linked directly to your personal integrity and a sense of honor.

As a communication center, it not only allows you to express who you are and what you stand for, but also allows you to listen deeply to another.

A person with an open Visuddha chakra is a good listener, she enables another person to have the experience of being heard - one of the most profound human needs. #chakraanatomy

We look forward to having you journey with us!

Cost
$35 online
(Please arrive 10 minutes early because the door will be locked shut at 7:00pm)

Contact:
Natalie Rozen
0431 278 331
www.thehjc.org

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4/5 Belford Street

St Kilda

Vic

Australia

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