Southern NSW PIR - Mindfulness and Meditation - 10 week program
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Southern NSW PIR - Mindfulness and Meditation - 10 week program

Southern NSW PIR - Mindfulness and Meditation - 10 week program

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Annie's Place

Karabar, NSW 2620

Australia

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FREE 10 week Mindfulness and Meditation Program for people that experience mental ill health.

This program provides participants with a range of skills relating to relaxation, and emotional self-regulation whilst also providing a forum for working through issues in non-self-destructive ways.

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Location

Annie's Place

Karabar, NSW 2620

Australia

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