$20 – $40

Sound Meditation - Williamstown

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Location

Williamstown Yoga and Meditation

109 Douglas Parade

Williamstown, VIC 3016

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Sound Meditation and Vocal Toning

with Katie Underwood

Join me for this Full Moon event and allow yourself to be blissfully guided into deep states of physical and mental relaxation while listening to a soothing soundscape of Tibetan singing bowls, native drums, chimes, crystal bowl and my unique multi-layered overtone singing. We will also create a healing sounds circle using deep breathing and toning to invigorate you body and calm the mind.

This powerful form of meditation is suitable for beginners and experienced meditators alike.

The venue is fully accessible but some assistance may be needed to open the door. Children 12+ are welcome to attend with an adult.

All yoga mats, cushions and blankets provided.

Tickets:


Gold $40
Early bird/conc $37
Child (12-18) $20

Regular meditation has many benefits:

  • Reduces pain and enhances the body's immune system

  • Reduces feelings of depression, anxiety, anger and confusion

  • Increases blood flow and slows heart rate

  • Provides a sense of calm, peace and balance

  • Helps control thoughts

  • Increases energy and reduces stress


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Date and Time

Location

Williamstown Yoga and Meditation

109 Douglas Parade

Williamstown, VIC 3016

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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