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Sound Meditation - Northcote
Sat. 22 April 2017, 3:00 pm – 5:00 pm AEST
Join me for this two hour meditation workshop which includes guided relaxation, a soothing sound journey and group vocalisation. Surrender to healing sounds designed to gently slow your brainwaves, boost your immune system and guide you into deep states of mental and physical relaxation. Suitable for beginners and experienced meditators alike. This is meditation made easy.
Your soundscape includes tibetan singing bowls, crystal bowls, melodic and african drums, chimes, vocal toning and multi-layered overtone singing. All yoga mats, blankets and cushions are provided for your comfort.
Let time and space drift away. Take time out to nourish your body, mind and soul. Access your own inner wisdom in silence and sound.
Ages 12+ are welcome. (children accompanied by an adult)