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Sound Meditation - Northcote
Sat. 15 October 2016, 3:00 pm – 5:00 pm AEDT
Sound meditation has the power to alter our brainwaves and relax the nervous system, leading us gently into a relaxed state of awareness or in some cases, a deeply restorative sleep. This session is suitable for beginners and experienced meditators alike. A sonic journey like no other that will leave you feeling refreshed, at ease and definitely vibrating at a higher frequency!
The soundscape includes tibetan singing bowls, crystal bowl, Hapi drum, african drums, chimes and multi-layered live vocal overtones and harmonics. I will also be guiding you through some techniques for self-healing using the voice.
Yoga mat, Pillows and blankets are provided for your comfort. Dress warm and comfortable and bring water.
We begin at 3pm sharp. No entry permitted after 3.15pm.
* Please note: This event is strictly PRE-SALE. Refunds will not be issued less than 48 hours before the event*