$43.29

Sound Medicine Hike - Gresswell Forest

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$43.29

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Location

Gresswell Forest

Corner of Main Drive and Ernest Jones Drive

Bundoora, VIC 3083

Australia

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Refund policy

Refund policy

No Refunds

Event description
Spend a Saturday morning on a slow mindful hike & connect with nature with guided forest bathing & meditations, combined with sound healing.

About this event

Join a group of like-minded souls to spend a morning exploring the incredible healing benefits of forest bathing, the Japanese practice of 'Shinrin-Yoku', which helps to calm and reduce stress.

Sound Healing is an ancient shamanic practice of sound immersion and meditation, as the vibrations help to calm, heal and rejuvenate the soul. You will be soothed with the sounds of drumming, flutes, chimes and vocals in a beautiful forest setting.

During a Sound Medicine Hike you will receive a sound healing, be guided on how to forest bathe, experience meditation in nature and be encouraged to connect with the nature around you. Your facilitator, Catherine Marty (Dare to Change Therapies) is a trauma therapist and sound healer, and is passionate about using her experience as a facilitator and hiker to share her love of connecting to nature and healing.

Location: Gresswell Forest, Bundoora. All participants who register will be sent an email two days before with a Google Maps reference.

Date and time: Sunday 23rd May, 9am - 12:30pm

Energy exchange: $40 + bf

Important things to know:

  • This is an 5km hike on trails that are flat open gravel, some gentle hills and some walking on grassy areas
  • Everyone will be required to agree to a liability waiver prior to the event
  • You will need either hiking shoes or sturdy trainers and a blanket/towel/yoga mat to lie down on during the sound healing
  • The hike will start at the latest 9:05am, so everyone is encouraged to allow plenty of time for travel, parking and finding the group - as this is a group activity, latecomers cannot be accommodated for
  • Please be mindful that as we will be in a forest, toilet facilities will be limited or not available

Do you have questions? Please don't hesitate to reach out!

This event requires all participants to adhere to the current government restrictions to protect against the spread of COVID-19.

In the event of bad weather: in the event of extreme heat or heavy rain, health and safety will be a priority which may result in the cancellation of the hike. A decision will be made by 5pm the day before the event as to whether it will go ahead and each participant will be contacted to offer either a postponement or refund so please ensure to provide your contact details.

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Date and time

Location

Gresswell Forest

Corner of Main Drive and Ernest Jones Drive

Bundoora, VIC 3083

Australia

View Map

Refund policy

No Refunds

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Organiser Catherine Marty at Dare to Change Therapies

Organiser of Sound Medicine Hike - Gresswell Forest

Catherine Marty is a trauma therapist, energy worker, sound healer and avid hiker. Using her experience as a trainer and faciliator in the mental health and family violence sectors, she is passionate about helping others connect with healing and nature.

Please visit www.daretochangetherapies.com.au for more information or to reach out with any questions.

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