Sound Healing Meditation

Close off the year with an afternoon of relaxation & release to soften your body, quiet your mind, and receive healing frequencies.

Join us for a relaxing and rejuvenating Sound Healing Meditation at The Movement Fitness!

Sara will take you on a 45min journey, combining meditation, sound healing, energy healing & cleansing to uplift your soul.

This is a perfect opportunity to close off the year by gifting your mind, body & soul some nourishment & love, allowing the soothing frequency of the sounds to cleanse & recharge your energy field.

No experience necessary - just bring yourself and an open heart.

Wear comfortable clothing (socks, eye mask & blanket optional).
Bring your own mat.
Please arrive 15 mins early to get settled in for a 4pm start.
Plenty of parking on-site.

We can't wait to see you there!

Sara is originally from WA but lives in Sydney. She is an Energy work practitioner, combining Reiki & Intuitive Channelling in her sessions. Her focus is to support you on your healing journey to release emotional blockages, let go of past limitations, find inner balance & feel empowered in your sense of self.