☀WHAT IS SOUND HEALING?

In simple words, it is practice that uses vibrations (vocal or instrumental-like gongs, Tibetan and crystal singing bowls and chimes) in order to relax your mind and your physical body.
It is also believed that sound healing can provide relief over ailments like anxiety and insomnia.

☀HOW DO YOU FEEL AFTER THE SESSION ?

In short, a person can expect to feel very calm and relaxed after a session, with a deep sense of well-being,”
It leaves you feeling relaxed and content once you leave the door and get ready to walk the journey of your life back again.

☀WHAT IS INVOLVED IN YOUR SESSION ?

The session will begin with a relaxing and powerful pranayama breathing exercise that will help you to enter into a deep relaxation mode to release any blocked energies that you may have.

You will then submerge into a beautiful sound bath created by using Tibetan and crystal singing bowls, chimes and gongs.
These instruments are ancient tools that have been used for centuries for Meditation and Healing. They create harmonic sound waves which create various sounds around your space that will help cleanse, charge and balance the 7 Chakras of your body and create a positive and energetic aura around you. A person may lay down or simply sit on a meditation cushion and the energy vibrations that are created will make the mind drift away to another place helping your soul to connect with your greater self.

The session will also include vocal toning where I will be singing some powerful and healing mantras along with the singing bowls to create a very powerful and vibrational healing experience for
everyone present in the room.

☀SHOULD YOU HAVE ANY EXPERIENCE TO DO IT ?

No, anyone above the age of 12 can attend the session. No previous experience is needed. In fact a lot of people will find it less challenging as compared to meditation because the sounds will keep their mind occupied which makes it easier for them to enter into deep states of calmness and bring ease to their mind.

☀COST:
General Admission $30




*you do not need to bring anything at the studio with you, everything will be provided.

*Please arrive 10 minutes before the event starts. A cup of hot aromatic tea will be served at the end of the session.