***Arrive approx. 10 minutes early to check in. Bring your yoga mat, a pillow and blanket, or whatever helps you get comfortable so you can relax into the experience.***

This is an IN-PERSON event held at Ananda Yoga Belgrave:

1681 Burwood Highway Belgrave 3160, Victoria, AU.

*** If you’re feeling unwell please stay home ***

Immerse in the Experience:

Come join us for this Sound Bath and Guided Meditation and be gently guided into a relaxed state that starts with the breath, followed by a chant to quiet your mind, and a guided meditation to melt you deeper into the experience.

From there we’ll immerse in the vibrations of a sound bath, which will create space for deep relaxation and the release of tension, stress, and stagnant or trapped energy.

From this state of being the mind, body, emotions, and spirit will have the opportunity to soothe, re-calibrate, and restore inner harmony.

Sound is the gateway to the soul, when we sit and listen, we begin to hear the silence between sounds, which then transports us to other worlds and the depth of our soul.

Proven Benefits of Sound Therapy:

** Reduces stress and anxiety

** Improve immune and nervous system health

** Improves sleep and relaxation

** Boosts your mental, emotional and energetic state of being

** Helps release emotional tension

** Helps you maintaining a healthy spiritual and self-care practice

About Dreaming Moondance:

Dorothea Lucaci is a musician, astrologer, and intuitive healing artist. She has studied sound and music extensively with various teachers from different traditions across NYC, Melbourne and around the world over the past 7 years. She offers Sound, Mantra Chants, and Meditation events as well as bespoke private healing sessions using her vast expertise in Sound, Astrology, Reiki, Theta Healing, and other complementary Energy Medicine modalities.