Sound Bath and Chakra Meditation
Event Information
About this Event
Join us in a deeply immersive meditation where you will bathe in the healing tones of Himalayan Singing Bowls after a guided meditation to balance and activate your chakras.
Allow yourself to fall into a deep relaxation as sound and vibrations resonate through the air and touch your body and soul. We have selected our bowls from the depths of Nepal to create a unique experience, instantly transporting you to another time and place, bringing forth memories, emotions and a change in state of mind and mood. Be prepared for a totally uplifting experience!
Venue:
Burnside Community Center,
401, PortrushRoad, Burnside
Weekly class, offered on Saturday: 8:30AM - 9:30AM
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**BYO yoga mat and a light blanket
Therapeutic sound can by-pass the mind, giving you a deep relaxation, having the power to instantly shift, move and transform our energy within. It can restore us back to our natural resonance, bring balance, harmony and inner peace. Whilst also lifting us into new perspectives and allowing us to connect deep within our true selves.
Your host Joshika Akhil has trained under masters of sound healing and renowned yogis in India and Nepal. She is an intuitive healer with many years of experience as a meditation instructor, her gifts have taken her all over the world to teach, run retreats and workshops. She focuses on self-healing techniques through harnessing your chakras and will integrate this into the session.
Investment: $25 pre-registration required