Soul Sunday - Self-care Yoga & Meditation

Event Information

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Date and Time

Location

Location

Gold Creek Station

Victoria Street

Hall, ACT 2618

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Soul Sunday is the signature event of Sacred Soul Yoga & Wellness. It incorporates everything the founders are passionate about - self-care, yoga, mindfulness, meditation, community and connection. Soul Sunday returns on 24 March 2019 to Gold Creek Station, Hall Village - a rural escape just 20 minutes from the centre of Canberra, with natural landscapes as far as the eye can see and a beautiful venue. As summer wraps up, step away from the hustle and bustle to transition into autumn, recharge and reinvigorate your mind, body and soul.


Early bird ticket prices are available for $75 until midnight 16 February - apply EARLYBIRD code at checkout.


Second release ticket prices are available for $90 from 17 February until midnight 9 March – apply SECONDRELEASE code at checkout.




  • Soul Sunday begins with a grounding breath practice and energising vinyasa yoga flow focused on body and mind strength, mobility and stability.
  • Following the practice, you will have a short break to rest and connect with a nourishing vegan afternoon tea.
  • Self-care continues into the afternoon as you are guided through practical breathing techniques for stress reduction and concentration.
  • This will lead you into an introduction to mantra to focus and free the mind.
  • The day will conclude with a gentle restorative yoga practice and extended meditation to balance, open, relax and reset the body and mind.
  • Hands on assists will be provided throughout the afternoon to facilitate a deeper experience.




FAQs

What do I need to bring?

Just your beautiful self, yoga mat, a bolster or cushion, and something cosy such as a blanket or wrap for meditation.

Do you cater for dietary requirements?

We sure do! Please get in contact and let us know your specific needs.

What are the parking options?

Ample free parking is available at the venue.

Is there an age limit?

We welcome all ages - minors must be accompanied by a participating adult.

Is the event suitable for beginners?

Yes! All experience levels are welcome and will be catered for.

If you have a medical condition or injury and are new to yoga please seek your health care practitioners advice on the suitability of yoga for you.

What is the cancellation policy?

Full refunds are available up to 14 days prior to the event. Cancellations between 14 and 7 days will incur a 50% cancellation fee. Refunds are not available from 7 days prior to the event.

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Date and Time

Location

Gold Creek Station

Victoria Street

Hall, ACT 2618

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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