Sons of The West Men's Health Program

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Meadowglen International Athletics Stadium

146-156 McDonalds Road

Epping, Victoria 3076

Australia

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Sons of the West is fun and FREE 10-week men's health program.

The program returns to Whittlesea for a second year due to the success of the 2018 pilot.

Sons of the West works with men to improve their mental and physical health through a series of workshops, presentations and guest speakers.

Each week, men will participate in 1 hour of health education and 1 hour of physical activity. The physical activity component of the program will cater to all abilities and levels of fitness.

Some of the health topics covered include:

  • Healthy Eating

  • Mental Health

  • Cancer Prevention

  • Gender Equality

  • Alcohol Cultures

Importantly, Sons of the West connects men in with local services, clubs and recreation activities that they can continue to be involved in outside the program.

The program ends with a celebration of the accomplishments of the men and a graduation prize for those who complete 7 out of the 10 sessions.

The program will start July 24th and will run until September 25th 2019.

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Location

Meadowglen International Athletics Stadium

146-156 McDonalds Road

Epping, Victoria 3076

Australia

View Map

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