$32.24

Sonic Journey - Sound Bath and Meditation Experience

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$32.24

Event Information

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Location

Hawthorn Community Centre

5 Frimley Grove

Hawthorn, SA 5062

Australia

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Event description
Soul Soothing meditation and Sound Bath - relax, release, and repair. Divine Self Care.

About this event

Join us at Hawthorn Community Centre for a soul soothing therapeutic Sound Bath performed by Chris from Harmonic Essence.

What Is a Sound Bath? A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from instruments. This sonic journey is guided by gongs, Tibetan singing bowls, crystal singing bowls, chimes, drums, grounding instruments and heart-warming vocal toning.

The sounds will swirl around you, over you and through you, and at times seem ethereal, lyrical, powerful and comforting. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to deep meditative states by shutting off your body's fight or flight reflex.

Chris has spent over 30 years performing live music and holds a Diploma In Integral Sound Healing - Multi Instrument - Practitioner Level.

WHAT TO BRING:

Wear loose, comfortable clothing.

Please bring a yoga mat or camping mat, your favorite blanket/quilt and cushions/pillows.

For hydration bring a water bottle or thermos if you prefer.

$30.00 per person. Limited spaces - BOOKINGS ESSENTIAL.

Pre-Payment confirms your booking.

Clicking "Going" on Facebook does not guarantee your space.

For bookings or further details please email harmonicess@gmail.com phone/text 0400 601 747 OR via Eventbrite or Messenger Harmonic Essence

Doors open at 7.00pm.

Event starts 7.15pm and concludes by around 8.30pm

Tickets are non-refundable, but you may transfer to another person if you are not able to attend.

Namaste

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Date and time

Location

Hawthorn Community Centre

5 Frimley Grove

Hawthorn, SA 5062

Australia

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Organiser Harmonic Essence

Organiser of Sonic Journey - Sound Bath and Meditation Experience

Sound Healing & Vibrational Therapies

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