Sonic Immersion: 2hr Sound Bath

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Sonic Immersion: 2hr Sound Bath

Sonic Immersion will help you to relax, rejuvenate and relieve stress & tension through a peaceful and nourishing soundscape journey.

By Restful Waters

Date and time

Sun, Apr 5, 2020 2:00 PM - Sun, Dec 18, 2022 4:00 PM AWST

Location

Restful Waters Meditation Centre

64 Canns Road Bedfordale, WA 6112 Australia

Refund Policy

Contact the organizer to request a refund.

About this event

Let soulful sound waves soothe and ease your mind and body. Sonic Immersion 2hr Sound Bath runs every second Sunday, and Saturday evenings monthly.

Immerse yourself in a soundscape journey blending different combinations of didgeridoo, handpan, flute, guitar, chanting, crystal bowls, gongs, drums, and chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and still space.

Allowing the mind to come to a restful space, brings forth feelings of relaxation and mental expansion. As the movement in the mind slows down and quietens there is room for wonderful inner states of greater awareness, clarity and calmness.

Scientific studies show that sound can produce changes in the bodies autonomic, immune, endocrine and neuropeptide systems. Immerse your body and mind in sound that soothes the nervous system and brings you into harmony and balance. The result is a sense of peace, heightened awareness, and a deep rest and relaxation of the mind and body.

As you relax deeper a heightened awareness allows you to tune into the felt sensations in the body, feel the vibrations of sound move through the body, hear all the sounds around you and become mindful of what is arising in the here and now. With a curious, gentle attitude, welcoming the sensations that may arise in this practice, opens the doorway to inner stillness and silence.

To book go to: bit.ly/sonicimmersion or call 0418 229 662

Time: 2 - 4 pm

Price: $49 (plus booking fee)

Location: Restful Waters, 64 Canns Road, Bedfordale 6112

✨We also run an evening sound bath once per month, on Saturday evenings. Bookings can be made at bit.ly/sonicevening.

Evening Time: 7 - 8:30 pm

Price: $49 (plus booking fee)

Location: Restful Waters, 64 Canns Road, Bedfordale 6112

Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.

See all upcoming events at Restful Waters bit.ly/rw-eb-events or call us on 0418 229 662

To view our privacy policy please follow this link https://www.restfulwaters.org/privacy-policy/

Organized by

At Restful Waters you are invited to unwind and let go of life’s stresses and tensions! So you can breathe with ease, feel balanced, connected and rejuvenated from the inside out.  We provide a variety of events each month, all year round. Our events are designed to fit in perfectly with managing a busy lifestyle, giving you the opportunity to slow down, go within, rest and reset your mind and body.  Our events program specialises in providing yoga, movement, tai chi, meditation and counselling services which creates a deeper awareness and connection to yourself, others and your environment. Enjoy this space to experience calmness, clarity and openness as you explore within and create the life that is aligned with what you value most in life. Restful Waters events vary from 2 to 4 hour mini-retreats, to a series of sessions, weekend programs and 4 to 6-week courses. We are a not-for-profit organisation dedicated to assisting people to live happier and healthier lives.  Our event producers are trained professionals whose skills and expertise demonstrate a deep care and respect for your wellbeing. We have developed a beautiful space where people meet, share and create community! Our centre is nestled amongst an avocado orchard, with lakes to gaze upon and sits on 10 acres of tranquil surrounds.  Treat yourself to some nourishing time out at Restful Waters (only 45 minutes from Perth City) and enjoy the beautiful Perth Hills with its scenic spots, cafes and attractions along the way.  We look forward to meeting you soon!

 

 

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