$42.39

Sonic Embrace: Sound Bath

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Restful Waters Meditation Centre

64 Canns Road

Bedfordale, WA 6112

Australia

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Refunds up to 7 days before event

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Restful Waters invites you to enjoy our Sonic Embrace: Sound Bath Session with Indi, Anam and Shiva, designed to help you slow down, relax, and release tensions that no longer serve you.

These soundscape sessions are a fusion of Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. The power of sound relaxes frayed nerves, rest’s weary muscles and allows the mind to drop stories and stress for a more silent and still space.

Allowing the mind to come to a restful space, brings forth feelings of relaxation and mental expansion. As the movement in the mind slows down and quietens there is room for wonderful inner states of greater awareness, clarity and calmness.

Scientific studies show that sound can produce changes in the bodies autonomic, immune, endocrine and neuropeptide systems. Sonic Embrace immerses you in sound that soothes the nervous system and brings the body into harmony and balance. The result is a sense of peace, heightened awareness, and a deep rest and relaxation of the mind and body.

Tuning in to the felt sensations of the body and becoming mindful of what is arising in the here and now opens a doorway into inner stillness and silence. We encourage participants to cultivate attitudes of being gentle, curious and welcoming to the sensations that may occur. Below are several testimonials graciously left by some of our sound bath clients that express the range of experiences common to participants.

“I highly recommend sound bath, it's very refreshing. The teacher is great with a kind, calming nature and made everyone feel welcome. A wonderful atmosphere as always. Thank you!” - Andrea

“I find it extremely difficult to shut down my mind so to keep me still for two hours is a credit to yourselves. Thank you!” - Kirsty

As soon as I walked in my stress levels dropped. I started to relax deeper during the session and I saw colours with energy that the sound made. It was magical. I feel so calm now.” - Islet

Everything about your space and the people is amazing. We've had yet another fantastic eye-opening, relaxing experience. Thank you so much!” - Adele

Are you curious to experience it for yourself?






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Date and Time

Location

Restful Waters Meditation Centre

64 Canns Road

Bedfordale, WA 6112

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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