SOMATIC YOGA EXPLORATION

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Water Garden Oasis

1-3 Esplanade

Picnic Bay, QLD 4819

Australia

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Event description
RECALIBRATE REJUVENATE REFRESH RELAX REWIRE REST RESTORE

About this event

Join yoga therapist and somatic yoga teacher Jasmine Matus for a 2-hour exploration that provides ample time for your nervous system to slow down and recalibrate.

Gentle Somatic Yoga incorporates Hatha yoga & somatic movements that are slow, mindful and help amplify bodily awareness so it can self-heal.

This allows the practitioner to self-correct and permanently release persistent stress-based patterns from within their body.

The simple yet powerful movements can help to erase and heal tension in the body-mind system so that you feel lighter, freer and more at ease in your soma. All bodies welcome regardless of previous experience.

Investment: $38

Contact Jasmine for bookings and more information

0497574767

jasmine@prakasayoga.com.au

www.prakasayoga.com.au


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Date and time

Location

Water Garden Oasis

1-3 Esplanade

Picnic Bay, QLD 4819

Australia

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer Prakasa Yoga and Yoga Therapy

Organizer of SOMATIC YOGA EXPLORATION

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