Somatic & Sound Expression: Rebirth 2026!

Somatic & Sound Expression: Rebirth 2026!

163 The EsplanadeScarborough, WA
Sunday, Jan 18, 2026 from 3 pm to 4:30 pm AWST
Overview

We gather to support, envision, and ground our 2026 intentions for our lives and the new world birthing through movement, art, and sound.

About the event

Envisioning and grounding our 2026 creations!

This is a 90-minute interactive class. We’ll use somatic practices to support each other in embodying our visions for 2026. Together, we’ll move, dance, draw, and sing our visions into light and life, showering them with blessings. Live music will be played during integration periods, and we will close with a Sound Bath to invite deep relaxation and coherence.

Program:


0–5 min – Welcome and opening of the sacred space

5–10 min – Somatic centring and grounding practice

10–35 min – Somatic practice in groups: supporting your creation

35–47 min – Somatic movement: expressing your creation

47–60 min – Integration with live music

60–70 min – Short break

70–90 min – Sound Bath and closing of the sacred circle


Bring your magic and beautiful soul to this amazing co-creation.


Learn more about the Sound therapy here:

https://www.brainzmagazine.com/post/resonance-is-in-you-and-all-around-you-understanding-its-role-in-sound-healing-and-global-peace

Learn more about somatic healing here:

https://www.brainzmagazine.com/post/how-somatic-healing-helps-you-release-stress-and-restore-inner-balance


What to bring (not essential but recommended for your comfort!):

Bring a water bottle and wear comfy clothes that allow free movement.

We provide yoga mats, cushions, blankets, and bolsters for your comfort, with chairs available for anyone who needs additional support.

During the Sound Bath, you’ll lie down comfortably, close your eyes, and immerse yourself in the sound vibrations. All somatic practices are offered as invitations and can be adapted to your comfort level and willingness.

Please arrive 10 minutes before the event, as we will be starting at 3:00 PM sharp!

LOCATION:

The workshop will be held at Stirling Leisure – Scarborough Beach Community Centre, Activity Room, next to the Scarborough Beach swimming pool.

Parking is available nearby. Please arrive early to ensure a spot.

TICKET REFUND TERMS AND CONDITIONS- PLEASE READ CAREFULLY BEFORE PURCHASING

Cancellations made within 72 hours of the event are non-refundable, but you may transfer your ticket to someone else. Early-bird pricing is available.

Sound Therapy Contraindications: Pacemaker, metal implants, recent surgery, epilepsy triggered by sound, first trimester of pregnancy, current fractures, stroke, aneurysm, embolism, or blood clots. Please inform us of any other serious health issues or concerns.

By purchasing this ticket, you agree to these terms and confirm that neither you nor the individuals you are purchasing for have any of the conditions listed above. If buying on behalf of others, it is your responsibility to inform them of the contraindications and ensure they do not have any of these conditions. For more information about our Privacy Police and terms and Conditions, visit: https://wavesforthriving.com.au/disclaimer/

Waves for thriving – Somatic & Sound Expression Special Edition January 2026

Let go and open yourself to the sounds and liberating movements, and you may experience a range of benefits for your physical and mental well-being. Enjoy the company of a small, friendly group in a cozy and welcoming environment.

About your facilitators:

Alessandra uses diverse approaches to help people move from survival mode into thriving by integrating and harmonizing their body, mind, and spirit in a freeing dance. She holds a Master’s in Sound Therapy and Biofield Balance along with certifications as a Mind-Body Eating Coach and in Somatic Trauma Healing. She is also a Reiki Practitioner and Psych-K facilitator. Combining her knowledge of physics and wave frequencies with biofield tuning and energy balance therapies, she bridges ancient healing techniques with modern science. As the founder of Waves for Thriving, Alessandra is dedicated to helping individuals embrace their healthiest and most conscious selves, unlocking their highest potential. (www.wavesforthriving.com.au).

Eva is a musician, educator, and art therapist who supports people of all abilities to explore their authentic expression and uncover the unique ‘pearl’ within. She is a qualified music therapist and English tutor, and holds an Honours degree in Philosophy, as well as degrees in Dramatic Art and Linguistics. With her blend of artistic training and therapeutic practice, Eva creates spaces that feel creative and empowering. Her facilitation weaves intuitive sound, gentle guidance, and playful creativity, inviting participants to reconnect with joy, imagination, and embodied presence.

We gather to support, envision, and ground our 2026 intentions for our lives and the new world birthing through movement, art, and sound.

About the event

Envisioning and grounding our 2026 creations!

This is a 90-minute interactive class. We’ll use somatic practices to support each other in embodying our visions for 2026. Together, we’ll move, dance, draw, and sing our visions into light and life, showering them with blessings. Live music will be played during integration periods, and we will close with a Sound Bath to invite deep relaxation and coherence.

Program:


0–5 min – Welcome and opening of the sacred space

5–10 min – Somatic centring and grounding practice

10–35 min – Somatic practice in groups: supporting your creation

35–47 min – Somatic movement: expressing your creation

47–60 min – Integration with live music

60–70 min – Short break

70–90 min – Sound Bath and closing of the sacred circle


Bring your magic and beautiful soul to this amazing co-creation.


Learn more about the Sound therapy here:

https://www.brainzmagazine.com/post/resonance-is-in-you-and-all-around-you-understanding-its-role-in-sound-healing-and-global-peace

Learn more about somatic healing here:

https://www.brainzmagazine.com/post/how-somatic-healing-helps-you-release-stress-and-restore-inner-balance


What to bring (not essential but recommended for your comfort!):

Bring a water bottle and wear comfy clothes that allow free movement.

We provide yoga mats, cushions, blankets, and bolsters for your comfort, with chairs available for anyone who needs additional support.

During the Sound Bath, you’ll lie down comfortably, close your eyes, and immerse yourself in the sound vibrations. All somatic practices are offered as invitations and can be adapted to your comfort level and willingness.

Please arrive 10 minutes before the event, as we will be starting at 3:00 PM sharp!

LOCATION:

The workshop will be held at Stirling Leisure – Scarborough Beach Community Centre, Activity Room, next to the Scarborough Beach swimming pool.

Parking is available nearby. Please arrive early to ensure a spot.

TICKET REFUND TERMS AND CONDITIONS- PLEASE READ CAREFULLY BEFORE PURCHASING

Cancellations made within 72 hours of the event are non-refundable, but you may transfer your ticket to someone else. Early-bird pricing is available.

Sound Therapy Contraindications: Pacemaker, metal implants, recent surgery, epilepsy triggered by sound, first trimester of pregnancy, current fractures, stroke, aneurysm, embolism, or blood clots. Please inform us of any other serious health issues or concerns.

By purchasing this ticket, you agree to these terms and confirm that neither you nor the individuals you are purchasing for have any of the conditions listed above. If buying on behalf of others, it is your responsibility to inform them of the contraindications and ensure they do not have any of these conditions. For more information about our Privacy Police and terms and Conditions, visit: https://wavesforthriving.com.au/disclaimer/

Waves for thriving – Somatic & Sound Expression Special Edition January 2026

Let go and open yourself to the sounds and liberating movements, and you may experience a range of benefits for your physical and mental well-being. Enjoy the company of a small, friendly group in a cozy and welcoming environment.

About your facilitators:

Alessandra uses diverse approaches to help people move from survival mode into thriving by integrating and harmonizing their body, mind, and spirit in a freeing dance. She holds a Master’s in Sound Therapy and Biofield Balance along with certifications as a Mind-Body Eating Coach and in Somatic Trauma Healing. She is also a Reiki Practitioner and Psych-K facilitator. Combining her knowledge of physics and wave frequencies with biofield tuning and energy balance therapies, she bridges ancient healing techniques with modern science. As the founder of Waves for Thriving, Alessandra is dedicated to helping individuals embrace their healthiest and most conscious selves, unlocking their highest potential. (www.wavesforthriving.com.au).

Eva is a musician, educator, and art therapist who supports people of all abilities to explore their authentic expression and uncover the unique ‘pearl’ within. She is a qualified music therapist and English tutor, and holds an Honours degree in Philosophy, as well as degrees in Dramatic Art and Linguistics. With her blend of artistic training and therapeutic practice, Eva creates spaces that feel creative and empowering. Her facilitation weaves intuitive sound, gentle guidance, and playful creativity, inviting participants to reconnect with joy, imagination, and embodied presence.

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

163 The Esplanade

163 The Esplanade

Scarborough, WA 6019

How do you want to get there?

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Organised by
Waves for Thriving
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