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“Beautiful Sound Bath healing experience, Chris has a calm healing energy, and loves sharing his energy with participants in the class. Divine! I’m booked in for a 1:1 healing session in a few weeks and I cannot wait for this!!!” – Leigh

“This was my first sound bath experience that I had with Chris, and It's safe to say that this won't be my last. Words cannot describe the experience that I felt while doing this. Cannot recommend this highly enough to anyone who has ever been even just a little curious about this type of therapy.” – Adam H

“I had my first sound bath experience and loved it. it takes you to so many different places. looking forward to doing it again” – Deb W

“Harmonic Essence Soundbaths are truly a Wonderful experience. I found it to BE quite a Galactic feeling of Vastness, the Sound literally Vibrating through, on & all around me. I left feeling totally Peaceful, Recalibrated & Serene. PURE BLISS 💫 Highly Recommend” - Jo

Join us at the Dance Studio of Cornerstone College in Mt Barker for a soul soothing therapeutic Sound Bath performed by Chris from Harmonic Essence.

What Is a Sound Bath? A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from instruments. This sonic journey is guided by gongs, Tibetan singing bowls, crystal singing bowls, chimes, drums, grounding instruments, the incredible Handpan and heart-warming vocal toning.

The sounds will swirl around you, over you and through you, and at times seem ethereal, lyrical, powerful and comforting. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to deep meditative states by shutting off your body's fight or flight reflex.

Chris has spent over 30 years performing live music and holds a Practitioner Diploma In Integral Sound Healing - Multi Instrument.

WHAT TO BRING:

Wear loose, comfortable clothing.

Please bring a yoga mat/camping mat, your favorite blanket/quilt and pillows/cushions.

For hydration bring a water bottle or thermos if you prefer.

$30.00 per person. Limited spaces - BOOKINGS ESSENTIAL.

For questions or further details please phone/text 0400 601 747

Doors open at 7.00pm.

Event starts 7.15pm and concludes by around 8.30pm

Future events at same venue:

Sunday 19th December @ 3pm

https://www.eventbrite.co.uk/e/sacred-sounds-in-the-hills-sound-bath-meditation-journey-tickets-165619629771

Tickets are non-refundable, but you may transfer to another person if you are not able to attend.

Namaste