$18.34

Multiple Dates

Soft Tissue Release Workshop- Fix Lower Back Pain

Event Information

Share this event

Date and Time

Location

Location

Anytime Fitness Willetton

151 High Road

Willetton, WA 6155

Australia

View Map

Event description

Description


Soft Tissue Release is a practice of quick release massage that is easily applicable for pre and post workout rehab. The design of this technique is to actively stretch muscles while applying light pressure on it to allow for more flexiability and pain relief.

Other benefits include-

*Muscles to warm up faster

*Release pain

*Injury prevention

*Relaxation

Studies have shown that if applied correctly, Soft Tissue Release can be more beneficial than a standard roller.

Come join us for this 2 hour workshop on how to prevent and fix lower back pain. This practice is more effective with a friend or partner, so please bring them along!

Share with friends

Location

Anytime Fitness Willetton

151 High Road

Willetton, WA 6155

Australia

View Map

Save This Event

Event Saved