$120

So What is FELDENKRAIS ... Felden-what? WHY and HOW Does it Work?

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"The Hub"

91 The Parade

Ocean Grove, Victoria 3226

Australia

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BONUS SPECIAL : participants receive up to three, 40% discounted Individual Sessions with Sandy.

Sandy is passionate about intervention, prevention, healthy aging and longevity.

She brings to this exciting cutting edge program over 50yrs in the field of Health & Wellness as a Physiotherapist, Feldenkrais Practitioner and avid inquirer of cutting edge brain science research and neuroplasticity.

Regardless of where we live these days, we face unavoidable stress and inevitably fall into both lifestyle patterns of thinking, moving and behaving that all too often dimish our vitality, joy and optimal functioning

This playful and revolutionary experience will tap your body's innate intelligence and gently move you beyond the idea of doing things the “right” way as so many of us have been taught!

You'll playfully re-discover your natural flow for optimal freedom, vitality, resilience and the joyous exuberance that you naturally experienced as a youngster.

Numbers are limited, book now for this fun, playful and life changing workshop.

"What I'm after isn't flexbile bodies but flexible brains ... actually what I'm after is to restore people to their human dignity" ... Moshe Feldenkrais​

YOU WILL LEARN TO-

  • debunk the many 'myths' surrounding aging

  • re-resolve poor co-ordination, posture, stiff tight muscles or aching joints

  • radically improve - and even resolve many conditions thought to be irreversible

  • participate fully in sports, hobbies and interests you love ... No matter your age

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Date and Time

Location

"The Hub"

91 The Parade

Ocean Grove, Victoria 3226

Australia

View Map

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