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Smart Women-Online

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Smart Women is an energising, on-line get-together once a month. Each month with new speakers and fresh ideas. SMARTwomen was created by women, for women. These get-togethers are all about empowerment, friendships and leadership while having fun.

On the 4th of July our guest speaker will be Ramona O'Neil (the Gut Queen)!

After suffering from major health problems, Ramona underwent surgery to have her entire large bowel removed in 2013. To this day it is a miracle that she is alive.

As she recovered from this ordeal she developed an interest in the factors that contributed to her health problems. This led her to become qualified as an Integrative Nutrition Health Coach.

During these studies, she learned of the importance of the gut microbiome in overall health. In this she recognised many elements that were related to the health problems that she had suffered. Subsequently she has furthered her studies to gain specialist knowledge in the fields of Gut Health and Hormone Health, with the goal to enable others to enjoy good health and avoid similar health issues.

Talk Topics:

Healthy Hormones

Are you wanting to lose weight, have increased energy, get pregnant or just improve your mood?

What are these things called hormones and what do they do in your body? We know they affect so much in our day to day life, but how can we control them instead of them controlling us?

Come on a journey with the Gut Queen to find out how to have healthy hormones using Real Food as nature intended.

Lizelle will be talking about the perfect pair of jeans for every body shape!

HOST:

Lizelle Harley, Fashion Designer, Stylist, Educator and Entrepreneur (Smart Collective) m: 0433 655 983

www.smartcollective.com.au

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