$160

Slow Flow Yoga 8 Week Course - Thursday evenings

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One Heart Yoga & Meditation

1 St Helier's Street

Abbotsford, VIC 3067

Australia

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Refunds up to 1 day before event

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Experience movement with moment to moment awareness. A continuous flowing class where movement is synchronised with the breath, to bring a concentrated, meditative quality to your yoga practice. The pace is slow to allow plenty of space for mindfulness and inner exploration. The practice is gently active and deeply mindful to allow a deeper and more integrated experience of the body and mind.

Slow Flow is suitable for beginners and for those experienced who want movement with a gentle and mindful approach.

Thursdays 7.45-9.00pm



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Date and Time

Location

One Heart Yoga & Meditation

1 St Helier's Street

Abbotsford, VIC 3067

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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