Slow Down and Savour the Sweetness (Overnight Retreat)

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Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

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Slow down and Savour the Sweetness (Overnight Retreat)

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Slow down and Savour the Sweetness (Overnight Retreat)

Date: 10th October (Saturday) till 11th October (Sunday) 2020

Time: 10 am Saturday till 4pm Sunday

Cost: $350 Twin Share $370 single.

Location: Riverdell Spiritual Centre (Meet in the Sanctuary 9.30am for a 10am start)

This 2 day retreat allows you the time to immerse yourself in soulful and nourishing activities that will give you opportunity to deeply relax, stop the rushing, and find the space for clarity and perspective.

Activities include stretching your body and mind through yoga meditation and mindfulness, connecting to nature, finding your playful child again, feeling supported and nurtured by like minded women. Through ceremony, individual and group activities we connect and enhance our self-awareness and celebrate our strengths. There is opportunity to learn about healthy food preparation or that time can be used to journal, read or rest.

The 2 days experience allows a holistic approach to restoring body mind and spirit.

If your current pace of living is wearing you out and you yearn for some time for yourself this retreat is for you. Many women are experiencing high levels of stress due to the pace of modern life and are at risk of developing adrenal Burnout.

Taking action before our health is compromised is really important- not just to ourselves but to all those people we care about and are responsible for.

It is surprising how restorative a weekend away from responsibilities of home, family and work can be. No need to book flights, Riverdell is just 45 mins from CBD. It really is a special place to “Come home to yourself”.

The retreat is fully catered and yoga mats are provided but you may want to bring your own. A journal and sensible walking shoes are all you need beyond the usual.

Mandy Price has been facilitating one day retreats for women for 5 years with the aim of supporting women to avoid adrenal burnout. As a trained counsellor, teacher and celebrant she creates experiences for women which allows them to learn more about themselves, and empowers them to make the changes they need to live a healthier, more joyful and enriching life.

Amanda Curren attended one of Mandy’s retreats;

“My Rest and Restore Retreat with Mandy could not have been better. It was the perfect blend of relaxation, movement, fun and socializing. Not to mention delicious food! I walked away feeling beautifully blissed out and have incorporated some of the key learnings of the day into my weekly routine which has made a true difference to how I feel. Thank you so much Mandy!”

https://business.facebook.com/pg/AdelaideDayRetreats/reviews/?ref=page_internal

https://welcometowellness.com.au/

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Date and Time

Location

Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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