Free

Sleep and Mental Health with Dr Richard Chambers

Event Information

Share this event

Date and Time

Location

Location

Simonds Stadium

Presidents Room South and Central

370 Moorabool Street

South Geelong, VIC 3220

Australia

Friends Who Are Going
Event description

Description

Sleep and Mental Health with Dr Richard Chambers

Sleep is essential for your health - it refreshes the mind and repairs the body. Join Clinical Psychologist and Mindfulness consultant Dr Richard Chambers as he explores how the relationship between sleep and mental health is closely entwined.

About Dr Richard Chambers

Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He is involved in mindfulness research and is co-author of Mindful Learning.

Richard specialise in using mindfulness and other effective evidence-based interventions to treat a range of issues, including stress, anxiety, depression and sleep problems.

Smiling Minds App

Richard was involved in the development of Smiling Mind, a free mindfulness app and not-for-profit with 1.4 million downloads.

Smiling Minds will be featured on an upcoming episode of channel nine’s Destination Happiness

Event Details

When: Wednesday 4th October 2017

Where: Simonds Stadium, Presidents Room South and Central

Time: 7:00pm to 8:30pm (doors will open at 6:30pm)

Share with friends

Date and Time

Location

Simonds Stadium

Presidents Room South and Central

370 Moorabool Street

South Geelong, VIC 3220

Australia

Save This Event

Event Saved