Sit ~ Stretch ~ Connect
In this five-week course you will learn the basics of the yin practice of yoga; a practice of gentle stretching, stillness and going within.
While in your poses you will be treated to energetic healing, after which we will lead you in guided mediation.
Learn the fundamentals of connecting deep within yourself through yoga & meditation in order to heal and open to all that you desire.
Time 6:45 – 7:45pm
Sunday Nov 13, 20, 27 & December 4, 11
At Finding Lotus Studio, Surry Hills