$99

Simply Me Workshop

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Location

Studio Four

Unit 4 42/46 Wattle Road Brookvale

Sydney, NSW 2100

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Simply Me Workshop

"Empowering young women to unleash their fullest potential"

This half day workshop is a space for women 25 and under, who are wanting a fun and supportive space, to learn the transformational tools to love themselves for who they are, unlock their inner confidence and unleash their fullest potential to the world around them!

We both understand the experiences of being a young woman in this modernised world, our aim is for our guests to leave feeling more confident and connected in who they are and excited about life.

Brought to you by: Accreddited Health Coaches, Ally Cooper (@thebornalchemist) and Samantha Flook (@samanthaflook)

This is for you if you're:

- feeling a bit stuck, lost or disconnected with yourself and those around you

- needing guidance to transition into the next phase e.g Uni, School, Friends, Relationships

- wanting the tools to learn to support yourself in times of challenge, overwhelm and change

- stuck in a habit of social media comaprison

- wanting to feel more confident in your skin

- feeling the pressure of stepping into "adulting".. learning to transition with ease

- ready and willing to bring in the joy you deserve to have daily and feel fulfilled in who you are where ever you go!

+ lots more


On the Day:

- Chatting all things positive Positive Body Image and handling Social Media

- Mindfulness Meditation and Tools to support a healthy thriving thoughts and emotions!

- Self Care tips to use in day to day life (e.g at uni, school, with friends and family)

- Nourishing Snack Recipes and Mindful Eating to promote healthy balance

- Coaching tools to unlock authentic confidence and powerful self worth

- Fun exercises to create supportive connections within the space and meet new friends on a similar path

- Learn to connect and understand yourself on the most nourishing, connective and loving level

+ more


Inclusions:

- Snacks, Drinks, Oil Blend, Workbook + Goodie Bag!

To Bring:

- Journal & Water Bottle & A smile!

Doors Open: 9.30am for a 10:00am sharp start!


Disclaimer:

Please make any allergies known to us. We are not held liable or responsible for guests, before entering and exiting the premises, or actions taken beyond the workshop.


We can't wait to have you there with us! You will recieve your next email shortly!

Allee and Sammie! x

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Date and Time

Location

Studio Four

Unit 4 42/46 Wattle Road Brookvale

Sydney, NSW 2100

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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