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Vancouver Arts Centre

85 Vancouver Street

Albany, WA 6330

Australia

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Join the Yogini and the Naturopath for an evening of learning to
take away the complexity of your life and feel
less frantic, more intentional, less chaotic and more calm.

The resolution to overwhelm is to simplify.
You will gain a better understanding of your priorities and take home
ideas to simplify your yoga practice, nutrition and
any other aspect of your life. This workshop is perfect for
anyone who is overwhelmed by their hectic life.

Kate will be talking you through some easy to implement and practical nutritional tips aimed at keeping stress levels at a minimum, while Hayley will show you some simple, easy-as-pie Yoga poses to do if you find yourself a little wound-up.

If you have your own Yoga mat, please bring it along. If you're a newbie to this Yoga thing, don't stress, we have a mat for you and no Yoga experience is necessary, this class will suit absolutely everyone.

Don't like making online payments? No worries, call Hayley to arrange a meet up 0415 985 046

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Date and Time

Location

Vancouver Arts Centre

85 Vancouver Street

Albany, WA 6330

Australia

View Map

Refund Policy

No Refunds

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