Confused about putting a low GI diet into practice?
Need help to hone your food choices?
See how to create delicious low GI summer dishes to help you feel fuller for longer and tame those blood sugars.
Ideal if you have insulin resistance, diabetes, heart disease, PCOS, acne, fatty liver or are struggling to lose weight?
Date: Tuesday, 7th February 2017
Time: 6.30 pm - 8.30 pm
Recipes, handouts and delicious food to try all included.
What can/can't I bring to the event?
As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes.
What is the refund policy?
Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date.
Where can I contact the organiser with any questions?
For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208