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Fitness First Kings Cross

Level 8, 82-94 darlinghurst road

Potts Point, NSW 2011

Australia

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....November 26th we SHINE....

A DAY where we look at health from a Spiritual, Emotional and Physical manner. A DAY for you and your friends to nourish and invigorate your soul, through conventional and non-conventional practice. A DAY for you to source ANSWERS. A DAY to meet like-minded humans, to inspire your goals and fulfil your social needs. A DAY to learn and grow from industry experts.

6 am Prue & Casey- Sunrise Walking Group
7 am Sudip Saudenn- breathing session
8 am HIIT Class
9 am Health Space - Talking Alternative Medicine with Health Care Practitioners: Workshop and Tips
10 am Ty Phillips- Stress: Its effects on the brain, our bodies & and how to balance it
11 am Zac Wright - Group Class, Effective Movement Training to enhance endorphins & help reduce stress
12 pm Tony Demetriou -ANZ (financial health)
1 pm Harriet Sciberras - Smile in the Sky (YOGA for mental health- mind/body workshop)
2 pm Michael Charles(MC Psychology)- Resilience
3pm Jonny Stofko - Sensory Deprivation
4pm- Casey Brown- Adversity- using it to your advantage
Health Nuts- sampling, stand with Simon Modell
Nikki Zeng- Floral arrangements - live demonstrations
Kohotu Ariitai - Free HUGS/Feet Massage workshop
Krisha Tate - Happiness Notes

Please join us here in Club, to enhance your Wellness. A FREE event hosted by the Kings Cross Fitness First.

We cannot wait to see you here in Club.


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Fitness First Kings Cross

Level 8, 82-94 darlinghurst road

Potts Point, NSW 2011

Australia

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