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E Shed Yoga Studio

Fremantle

Fremantle, WA 6160

Australia

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What is sheDance?

sheDance is an embodied journey around the Shamanic Medicine Wheel through the Menstrual Archetypes. Once you take this journey, you open your internal portal, get in your power, awaken your Kundalini life force and live life feeling wise, sensual, free, whole and complete. There is no turning back once this ancient wisdom is loaded into the cells of your body through movement medicine…. are you ready to join the sheDance Sisterhood? This work is not for the faint hearted – it is for women who are sick of living mundane lives – and simply want MORE. So take a moment to stop… feel… and listen… is She calling you?

sheDance is an embodiment journey to live life awake - are you ready?
You dont need any prior experience. We guide you through our mantra - breathe, feel, connect and listen...

It is a combination of self-discovery, personal growth, & self-awareness through dance. Accessing your own innate wisdom and power through a dance series of feminine expression. sheDance is also a community of inspiring women who want to share in embodying themselves and who want each other to be fucking amazing.

"sheDance was an experience of healing through emotional expression which allowed me to feel a lot more comfortable in my body and my heart. I also found it helped to re-connect with fragmented aspects of myself and feel a greater sense of strength and resilience for life. It is most definitely movement medicine and allows for a deep healing and connection and embodiment of our heartsong, our unique essence". Simone Perth WA

We will be connecting through guided movement and music to awaken your kundalini life force, get in your body and feel life more. Join amazing women from our community in a fun, and connected way. sheDance is sacred womens business, opening and setting your intent in Womens Circle. Then we drop into our bodies riding the wave of our own unique feminine expression. Feel her body rise as the waves of sensuality, softness, divinity, and power begin to whisper the insight of your soul. The taster session will intro the sheDance principle foundations.

Come and experience a sheDance Taster Class now to discover what it opens up for you!


The program:

Arrive in Sacred Womens Circle.

Guided Breath and Meditation.

Set your personal intent for the journey.

Guided embodiment through five Divine Feminine archetypes.

Womens Circle check out, journal and close.

WEAR: comfy clothes to move in. (long pants or tights for soft knees)!

BRING: a water bottle and journal for recording personal insights.


Who are the Faciltators?

Katie O’Malley & Wendy Watters are professional educators and pioneers of the divine feminine.

As the Co founders of sheDance they are passionate about embodied awakening.They both work independently in their own professional fields with certifications in the fields of transformational coaching, mindfulness, sacred women’s facilitating, inspirational speaking, healing and embodiment training. You will be held deeply by their professional guidance and experience as together they combine over 20 years of education. Together they have studied modalities with Diplomas in clinic therapies, and certified energetic healing which deliver a powerful embodied experience. Wendy and Katie are real life magic weavers, healers, transformational coaches, shamanic students and embodiment practitioners, together they have studied over 20 modalities from all around the globe. They bridge science and the energetic realms. Working with thousands of women speaking at events, running workshops and retreats. Together they become quite a powerhouse as women bringing their wisdom and real life experience. They are both dedicated to supporting women during this transformation and want to inspire women to be empowered by healing themselves through this amazing rite of passage. sheDance is an embodiment journey of the divine feminine. Katie & Wendy are here to be of services to support women to literally bring yourself to live a fully awakened life.

And guess what sisters?? The important truth is they are real women just like you experiencing the raw, real & vulnerable of being women on their own personal journeys in life...

What if I can't make this class?

Workshop classes run in different states the classes are not a pre requisite if your feeling called to the sheDance four day live in transformational Retreat. The next sheDance Retreat will be held in Yallingup Western Australia May 24th - 27th 2018. Enrolments are taking Place now.

Retreat Venue: https://www.premalaya.com.au

Is sheDance for me?

If you kinda get a feeling that there is more to life... you are not alone sista. And that is why we created sheDance. If you want to get serious about loving yourself and your life more... sheDance is for you.

If you are not sure if its your thing then that's exactly where your meant to be. Women often aren't sure exactly what sheDance is all about which is totally understandable, for a lot of women embodiment is very new and feels shit scary. That's why we have created taster sessions to get a feel for sheDance and see if its for you? If you feel a pull or intuitively guided to come sheDance calling you. Trust your intuition.

sheDance is and embodiment journey empowering women through the Divine Feminine archetypes. The workshop is taught through sacred womens circle and is a authentic transmission of women receiving their own embodied healing & wisdom. This is experienced deeply through integrative movement practises and from what we are witnessing, is a very beautiful and powerful embodiment program.

The world is changing... and women are being called now to take this journey together... in sisterhood.


Have questions? Email us now...

wendy@mycoachwendy.com.au or katieomalley@node1.com.au

We have taken the call to birth sheDance to life.

Much love and gratitude for the journey that has lead us here, for all our teachers and for the deep transformational work that we have both experienced through our own embodiment. We embrace the journey with you and feel blessed and reminded that every woman dreams because her life is a journey that sheDances.

Wishes

Katie & Wendy xox


Testimonials

“I am feeling waves of deep Gratitude for Wendy and Katie and for sharing this offering of sheDance with us. Life can feel very overwhelming at times, especially during times of personal or social change and sheDance offers a beautiful retreat into my core – into the steady rhythm of life, the pulse that can hold and carry and guide me through uncharted territory. sheDance provides the space for me to explore what’s whole and true in me, despite what it looks and feels like on the surface.” C Geraldton.

‘I came tonight feeling exhausted and disconnected. By the end I feel connected to myself, energised and I can see, everything looks bright, like a light was turned on. Thank you’. ‘Really cool, I enjoyed it and found it easy to connect to the music’. WA

‘I felt teary and had not realised how much I had been neglecting myself. I felt freedom. Powerful. It was so freeing’. ‘I was able to connect deeply and the guided words helped. I notice the empty space in my heart and connection to my body and mind’. Geraldton

‘It was confronting and made me face a few honest truths. Like I need to have more fun! I loved the movement and connection to myself’. Geraldton


‘I loved the expression and experimentation’. WA


‘I love connecting to my wisdom and work on my assertiveness. It was so good to get into my body and escape words and thinking’. Geraldton


‘It was confronting but calming. I need to work on shame and shyness and my sensuality. It was a safe space. I needed to come tonight, it all makes sense. I need to free all parts of myself and take a journey’.
‘Everything was perfect’. WA


My experience was ‘strong, powerful, emotional and expressive. I loved the freedom to feel, the space, being held and supported’. Geraldton.

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Date and Time

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E Shed Yoga Studio

Fremantle

Fremantle, WA 6160

Australia

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Refund Policy

No Refunds

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