$69.66 – $80.21

Shaolin Bashi - Eight Movement Qigong

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Grant Pavilion

Kuwarrk Lane

Torquay, VIC 3228

Australia

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Shaolin Temple’s legendary Ba Shi (Eight Movement Qigong) was created and passed down by the founder of Chan (Zen) Buddhism, Bodhidharma. Through its eight powerful movements, Shaolin Ba Shi works to harmonise both Yin and Yang Qi, strengthening the internal organs, external muscles, tendons and bones.

Traditionally described as nourishing the internal to strengthen the external, the practce enhances posture, improves cardiovascular health, respitory and digestive systems. It is also said to balance moods, lessen anxiety and depression.

Presented by Shifu Adam Martin, 6th Generation Ziranmen Lineage


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Date and Time

Location

Grant Pavilion

Kuwarrk Lane

Torquay, VIC 3228

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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