Serotonin Education: Mood Stabilisation

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Location

Serotonin Eatery (Utopia Place- private event space)

52 Madden Grove

Burnley, VIC 3121

Australia

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Refund Policy

No Refunds

Event description

Description

Want to manage your mood funks and anxiety?

If you are more confused than ever about health and wellness and been feeling overwhelmed and stressed-
STOP. RIGHT. THERE.

It’s no wonder it's left you adopting a ‘give up’ approach to looking after yourself…

The Serotonin Dealers and Emily want to remove the complexity and confusion by offering a brand new series of Serotonin Education evening session. Our panel of industry leaders will be bringing it back to the basics and providing insight into various ways of looking after yourself over a three-course dinner.

You will leave with:

  • An understanding of what practices will work for you; e.g naturopathy, Chinese medicine, acupuncture...

  • Access to industry experts in their fields (Emily’s personal go-to specialists!)

  • An open floor for asking all the questions you may have in relation to YOUR health

  • Participate and delve deeply into gut health, intolerances and the dreaded bloat- think of this as a roadmap for obtaining optimal health

  • Learn how to identify symptoms and have a better understanding of who to see for what

Remove the confusion and allow yourself to take back control of your health! We can guarantee you will leave this evening session feeling refreshed, rejuvenated, motivated, inspired and high on positive vibes with some added wisdom and taste buds that will feel alive! ;)


The Important Bits:

  • Utopia Place (private event room) - Richmond, Melbourne

  • 6pm - 8:30pm Wednesday 30th October 2019

  • Bring your own water bottle to show us how sustainable you are

  • Bring a notebook and pen so you don't forget even one of these golden nuggets

  • Each ticket includes an Entree, Main, Dessert & Hydration Booster

  • Your investment is only $69 and this includes; a 3-course dinner, and drinks, as well as the speakers and educational information to set you up for 2020 to be your best year yet!!

Guest Speakers:

Emily Hazell- Founder and lead Serotonin Dealer. Emily will be the MC for the night and will also be sharing and highlighting important tips to write down and take away (make sure you bring your journals!)

Nicole Pawley- Is a Doctor of Traditional Chinese Medicine (TCM) and obtained her Bachelor of Health Sciences at the elite Southern School of Natural Therapies.

  • Chinese Medicine view of mood issues

  • The 5 spirits

  • How emotions affect health

  • How Chinese Medicine can balance mood

Katherine Hay- A Clinical Nutritionist who has a Bachelor of Health Science, majoring in Nutritional Medicine + Accredited Member of the Australian Natural Therapists Association. She will be covering:

  • The gut-brain axis and how this directly affects mood

  • Ways to support this pathway to help stabilize mood

  • The stress response and why we are constantly in the fight or flight response

  • Medicine for the practices and focusing on my mantra ‘Do sh*t that makes you happy’

Jennifer McLaren- Accredited Practising Dietitian (APD) for FODMAP. Points covered on the night will include:

  • Probiotics

  • Types of fibre- Prebiotics

  • Polyphenols / flavonoids

  • The Mediterranean diet

  • FODMAPs (obviously)

  • Healthy eating apps

See you Wednesday night!

Smiles, Emily, and The Serotonin Dealers xx

Date and Time

Location

Serotonin Eatery (Utopia Place- private event space)

52 Madden Grove

Burnley, VIC 3121

Australia

View Map

Refund Policy

No Refunds

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