Experience a gentle form of yoga that can be done while sitting on a chair, or using a chair for support.
Monday - October 10 2:00pm - 3:00pm
Get Smart with your smartphone
Come along to the LINC and get some great tips on how to use your mobile phone including texting, your contact list and easy calls. Tuesday - October 11 10:00am - 11:00am
Meet new friends and bring along your craft projects and supplies. Scrapbooking, card making crochet, knitting, quilting, sewing, plus lots more. Wednesday - October 12 10:00am - 1:00pm
Tai Chi for Beginners
Learn how Tai Chi focuses the mind solely on movements of the form which helps bring about a state of calm and clarity of mind. Thursday - October 13 10:00am - 11:00am