$22.19

Senior's Lifestyle and Wellness

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$22.19

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Event description
Seniors generally wish to obtain the most out of life, but often aren't sure about the correct lifestyle changes to make as they age.

About this Event

There's certainly more to age than just a number-ask any senior!

As a senior myself, I look forward to sharing my lifestyle and wellness tips for a long and fulfilling life - full of energy and vitality. I take a detailed look at the factors that influence how you age, lifestyle habits to support healthy aging and provide tips to help you stay mentally sharp and active. The talk will conclude with some excellent balance exercises that can be done safely in the home.

Zoom meeting details will be emailed to you 24 hours before the event.

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Date and Time

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Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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