$150

Self Rest, Self Love, Self Discovery Retreat <3 - Bali

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Location

Ubud

Ubud, Bali

Indonesia

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No Refunds

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Do you have a BIG life? For most of us that's a resounding YES!

The bigger + busier the life, the more we need to immerse in meditative, introspective practices like meditation, restorative yin yoga and slow-flow yoga.
A balanced and integrated routine will allow you to grow, change, expand, and have the energy to do all the things you want to do.

We invite you to join us for a heart-opening, stress-dissolving week in the beautiful mountains of Ubud, Bali.

We retreat at beautiful Ananda Cottages. It is a large property set amongst rice paddies with beautiful gardens and gorgeous pools.

Don't be nervous if you haven't tried yoga or meditation before! You may participate as much or as little as you like, and you don't have to be 'good at it' to get the benefits :) There is room for everyone, from absolute beginners to more advanced practitioners. There is also time set aside for Q&A - we both love to share the philosophy of yoga.

The food in Bali is just incredible - the clean food movement has arrived and eating has become an event in itself - from the architecturally stunning Clear Cafe to the local organic Indonesian warung complete with organic gardens to roam through, we take you to our absolute favourite for the welcome lunch. The rest of the meals are up to you - usually we all find somewhere nice to go together, or in little groups, or feel free to have some time out on your own.

You will learn to meditate - we both LOVE the simple but profound teachings of Calm Living Mindfulness Meditation - you will keep the skills learned for life.

We have a wonderful week to offer, all wrapped around the Balinese New Year and it's cleansing ceremonies and day of silence.
Nyepi (New Year's Day) has to be experienced at least once this lifetime. The whole island is quiet - the airport closes, businesses cease trading for the day, and we all remain at Ananda for a day of rest, meditation, and contemplation.
The hush is palpable.

Self Investment:

$1690 Full Price

$1590 Earlybird SAVE $100 (Deposit received by 28th of February 2018)

$1490 Super Earlybird SAVE $200 (Deposit received by 31st of January 2018)

$1390 Ultra Earlybird SAVE $300 (Deposit recieved by 31st of December 2017)

​Includes
+6 nights, seven days accommodation in a shared double suite.
+The retreat starts with a welcome massage, and a welcome lunch at 1pm Monday
+ airport transfers in Bali
+ all breakfasts and the welcome lunch
+ daily yoga & meditation classes
+ group sessions/circles
+ Nyepi (new year) experience - New Year's Eve in Bali is so much fun!
+ Water purification ceremony at a local water temple
+ Time to visit Ubud market for some bargaining! Definitely an experience not to miss :) Balinese people are kindhearted and fun to do business with.
+ Walk up Mt Batur for sunrise
+ Other group activities
+ You can opt in or out of anything

Excludes
Flights
Travel insurance (compulsory)
meals - except breakfasts and welcome lunch

The Fine Print
Please note - you will need at least 6 months left on your passport to enter Bali or you will be turned away - eek!

$150 deposit holds your spot.

There are no refunds or exchanges on international retreats for any reason, at any time, as many costs are paid upfront.

Please purchase travel insurance with 'cancellation' to the value of the retreat plus your flights as soon as you put down your deposit. And we highly recommend choosing the 'natural disaster' option for about $10 more, as Mt Agung is an active volcano.

Single suites are available for an additional $249.


Ask our hosts, either Daniel or Kathleen if you would like some help with any of the logistics - We are very happy to hold your hand through the whole process :)

Kathleen Buckley
0497 824 733
​hello@themindfulheart.com.au
@themindfulheart - instagram

Daniel Cuming
0406447467
daniel@fireandiceyoga.com.au
@theyogibunny - Instagram and Youtube

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Date and Time

Location

Ubud

Ubud, Bali

Indonesia

View Map

Refund Policy

No Refunds

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