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Self Mastery Class

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We will experience an energetic hygiene meditation, learning how to live our lives in greater harmony and unity with ourselves and others.

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This Thursday 22nd October we will be looking at and feeling into a resource, how to sanctify the inner critic. "The Inner Critic, in a paranoid kind of way, tends to monitor what’s going on around us, looking for signs of a perceived threat of potential criticism in any particular moment. The Inner Critic then starts an internal dialogue to criticise us more intensely than the potential of criticism from outside, and then it tries to compensate for that, often with drugs or food or a sex addiction or something like that. When you start de-energizing the Inner Critic, problems with food, weight, obsessive compulsive, addictive behaviour and all of those sorts of things can start to disappear. "

Hello, a little introduction from me. I have been involved in personal self development for 50 years, studying hatha yoga philosphy, numerology, crystal healing and many other things along the way. Here I am, getting towards the end of my life and wishing to give back to you and the community. This I do through these Self Mastery Classes and running laughter clubs.

For most of us, our life has been in turmoil and hugely restricted this year, and some of us are looking for more support and taking less for granted. Many are seeking answers to their questions and feel ready to embrace new practices, such as what I offer here, self development in the form of self mastery classes.

These I bring to you, in your home via Zoom teleconferencing on Thursday evenings. What you can expect is in an organic way, to learn to become free-er from the effect of other people’s energy. And to feel more joy and determination, greater self respect and self love. I would love to help share resources that have assisted me over the years. These are freely given and with no demands, except to be ready for class and on time.

Each class brings to you a guided energetic healing meditation, as well as discussion and sharing with group members. The sharing is not compulsory and if you are unfamiliar or not wanting go join using Zoom teleconferencing, you can choose to phone into the class.

Cheerio and much love to you.

Lynette Mitchell

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