Self Defence - Hoxton Park Office

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Date and Time

Location

Location

Meet group in the lunchroom

5 Hoxton Park Road (turn at ambulance station) access is via back car park walkway

Liverpool, NSW 2170

Australia

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Event description

Description

Please bring a drink water and wear comfortable clothes and joggers

Course Outcomes

Through this course, participants will have completed a highly unique experience, developing skills that can be used in everyday life.

After completing the course, participants gain:
❖ Develop the confidence and ability to avoid, deter, and defend themselves against violence
❖ A foundation in self-defence through both practical and theoretical experience
❖ Empowering students by developing confidence and self-esteem
❖ Promote mutual respect and encouragement
❖ Fostering a mind set of continually improving oneself

This course primarily focus' on self defence, both practical skills together with theory and strategy together with how to avaois and deter the risk of violence with self defece used as a last resort.

Participants develop confidence and self esteem, together with team building.

With a primary focus being on self-defence, participants will learn the principles and core concepts of Wing Chun, the importance of relaxation, structure, together with such skills as striking, how to overcome opponents without using brute strength, how to deflect common strikes an individual may face, amongst many other facets.

The aim of the workshop is to provide as much hands-on experience as possible with participants work in pairs throughout the class, giving each student a chance to train and learn with many of their colleagues.
This course is intended for absolute beginners with no prior knowledge of martial arts or self-defence.

Date and Time

Location

Meet group in the lunchroom

5 Hoxton Park Road (turn at ambulance station) access is via back car park walkway

Liverpool, NSW 2170

Australia

View Map

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