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Fri. 14 October 2016, 10:00 am – 12:00 pm AEDT
Friday, 14 October 2016
Facilitator: John Jakupi, South East Counselling and Psychology
This workshop will provide a forum for you to learn and share about the importance of self-care and the elements that create resilience. Participants will explore how to manage feelings better and how to easily incorporate relaxation into their everyday life.
Date and Time
Casey North Community Information & Support Service Inc.
90-92 Victor Crescent
Narre Warren, VIC 3805